Frannie instructs the following:
  • Bikram Yoga / 90 min

  • Bikram Yoga Plus / 70 mins
  • Bikram Yoga Plus is a 70 minute heated class. This intense  yet enjoyable class incorporates all of the asanas found in Bikram's beginning yoga sequence, but offers more postures and variations from the Bishnu Ghosh Tradition of Yoga.  All levels are welcome!