“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.”  - Bikram Choudhury


Aki instructs the following:
  • bikram yoga / 90 min
  • Bikram Yoga, the original “Hot Yoga,” is a series of 26 postures and 2 breathing exercises practiced in a specific order. Each posture, or asana, is a challenge based on your own personal ability. The postures are the same in every class; it is your body and mind that will change and make your experience in each class different.  
    Try it, we love first timers!