Brooke



Brooke instructs the following:
  • Bikram Yoga / 90 min

  • Bikram Yoga Express / 60 min
  • Bikram Express is a 60 minute heated class with the Bikram 26 postures and two breathing exercises. The express class is the same pace as the 90 minute class however some postures we will do one set instead of two. The express class is a great way to get your practice in if you are running short on time. All levels are welcome.