“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.”  - Bikram Choudhury

bikram yoga express / 60 min


Bikram Express is a 60 minute heated class with the Bikram 26 postures and two breathing exercises. The express class is the same pace as the 90 minute class however some postures we will do one set instead of two. The express class is a great way to get your practice in if you are running short on time. All levels are welcome.

 

 


Upcoming classes:

  • Sat Jan 19 8:15 am - 9:15 am with Claire Barrett
  • Sun Jan 20 8:15 am - 9:15 am with Katie T. Thorner
  • Tue Jan 22 8:15 am - 9:15 am with Alzbeta Peskova
  • Tue Jan 22 5:30 pm - 6:30 pm with Aki Fujiwara
  • Sat Jan 26 8:15 am - 9:15 am with Frannie Rochat
  • Sun Jan 27 8:15 am - 9:15 am with Katie T. Thorner
  • Tue Jan 29 8:15 am - 9:15 am with Alzbeta Peskova
  • Tue Jan 29 5:30 pm - 6:30 pm with Aki Fujiwara
  • Sat Feb 02 8:15 am - 9:15 am with Frannie Rochat
  • Sun Feb 03 8:15 am - 9:15 am with Katie T. Thorner
  • Tue Feb 05 8:15 am - 9:15 am with Alzbeta Peskova
  • Tue Feb 05 5:30 pm - 6:30 pm with Aki Fujiwara
  • Sat Feb 09 8:15 am - 9:15 am with Frannie Rochat
  • Sun Feb 10 8:15 am - 9:15 am with Katie T. Thorner
  • Tue Feb 12 8:15 am - 9:15 am with Alzbeta Peskova
  • Tue Feb 12 5:30 pm - 6:30 pm with Aki Fujiwara
  • Sat Feb 16 8:15 am - 9:15 am with Claire Barrett
  • Sun Feb 17 8:15 am - 9:15 am with Katie T. Thorner
  • Tue Feb 19 8:15 am - 9:15 am with Alzbeta Peskova
  • Tue Feb 19 5:30 pm - 6:30 pm with Aki Fujiwara