Bikram Yoga Express / 60 min


Bikram Express is a 60 minute heated class with the Bikram 26 postures and two breathing exercises. The express class is the same pace as the 90 minute class however some postures we will do one set instead of two. The express class is a great way to get your practice in if you are running short on time. All levels are welcome.

 

 


Upcoming classes:

  • Tue Nov 21 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Nov 23 8:15 am - 9:15 am with Frannie Rochat
  • Sat Nov 25 8:15 am - 9:15 am with Brooke Spencer
  • Tue Nov 28 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Nov 30 8:15 am - 9:15 am with Frannie Rochat
  • Sat Dec 02 8:15 am - 9:15 am with Claire Barrett
  • Tue Dec 05 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Dec 07 8:15 am - 9:15 am with Frannie Rochat
  • Sat Dec 09 8:15 am - 9:15 am with Claire Barrett
  • Tue Dec 12 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Dec 14 8:15 am - 9:15 am with Frannie Rochat
  • Sat Dec 16 8:15 am - 9:15 am with Claire Barrett
  • Tue Dec 19 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Dec 21 8:15 am - 9:15 am with Frannie Rochat
  • Sat Dec 23 8:15 am - 9:15 am with Claire Barrett
  • Tue Dec 26 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Dec 28 8:15 am - 9:15 am with Alzbeta Peskova
  • Sat Dec 30 8:15 am - 9:15 am with Claire Barrett
  • Tue Jan 02 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Jan 04 8:15 am - 9:15 am with Frannie Rochat