“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.”  - Bikram Choudhury

bikram yoga express / 60 min


Bikram Express is a 60 minute heated class with the Bikram 26 postures and two breathing exercises. The express class is the same pace as the 90 minute class however some postures we will do one set instead of two. The express class is a great way to get your practice in if you are running short on time. All levels are welcome.

 

 


Upcoming classes:

  • Tue Nov 20 8:15 am - 9:15 am with Alzbeta Peskova
  • Thu Nov 22 9:30 am - 10:30 am with Frannie Rochat
  • Sat Nov 24 8:15 am - 9:15 am with Frannie Rochat
  • Sun Nov 25 8:00 am - 9:00 am with Katie T. Thorner
  • Tue Nov 27 8:15 am - 9:15 am with Alzbeta Peskova
  • Sat Dec 01 8:15 am - 9:15 am with Frannie Rochat
  • Sun Dec 02 8:00 am - 9:00 am with Katie T. Thorner
  • Tue Dec 04 8:15 am - 9:15 am with Alzbeta Peskova
  • Sat Dec 08 8:15 am - 9:15 am with Frannie Rochat
  • Sun Dec 09 8:00 am - 9:00 am with Katie T. Thorner
  • Tue Dec 11 8:15 am - 9:15 am with Alzbeta Peskova
  • Sat Dec 15 8:15 am - 9:15 am with Frannie Rochat
  • Sun Dec 16 8:00 am - 9:00 am with Katie T. Thorner
  • Tue Dec 18 8:15 am - 9:15 am with Alzbeta Peskova
  • Sat Dec 22 8:15 am - 9:15 am with Frannie Rochat
  • Sun Dec 23 8:00 am - 9:00 am with Katie T. Thorner
  • Sat Dec 29 8:15 am - 9:15 am with Claire Barrett
  • Sun Dec 30 8:00 am - 9:00 am with Katie T. Thorner