Bikram Yoga Express / 75 min


This class is taught by:
Bikram Express is a 75 minute heated class with the Bikram 26 postures and two breathing exercises.  The express class is the same pace as the 90 minute class however some postures there will be one set instead of two. The express class is a great way to get your practice in if you are running short on time.   All levels are welcome.  

Upcoming classes:

  • Wed Nov 22 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Nov 26 4:00 pm - 5:15 pm with Steven Gonzalez
  • Mon Nov 27 6:45 pm - 8:00 pm with Emma Nygard
  • Wed Nov 29 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Dec 03 4:00 pm - 5:15 pm with Steven Gonzalez
  • Mon Dec 04 6:45 pm - 8:00 pm with Emma Nygard
  • Wed Dec 06 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Dec 10 4:00 pm - 5:15 pm with Steven Gonzalez
  • Mon Dec 11 6:45 pm - 8:00 pm with Emma Nygard
  • Wed Dec 13 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Dec 17 4:00 pm - 5:15 pm with Steven Gonzalez
  • Mon Dec 18 6:45 pm - 8:00 pm with Emma Nygard
  • Wed Dec 20 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Dec 24 4:00 pm - 5:15 pm with Steven Gonzalez
  • Wed Dec 27 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Dec 31 4:00 pm - 5:15 pm with Steven Gonzalez
  • Mon Jan 01 6:45 pm - 8:00 pm with Emma Nygard
  • Wed Jan 03 6:45 pm - 8:00 pm with Alzbeta Peskova
  • Sun Jan 07 4:00 pm - 5:15 pm with Steven Gonzalez